Blue Light
Why Digital Wellness is a Top Health Trend in 2023
Picture this: Your alarm goes off in the morning, and you wake up to start your day. Before getting out of bed, you check all of the notifications on your...
Why Digital Wellness is a Top Health Trend in 2023
Picture this: Your alarm goes off in the morning, and you wake up to start your day. Before getting out of bed, you check all of the notifications on your...
Top 10 Reasons Your Cell Phone May Be Bad For Y...
In our modern lives, cell phones and other devices have become irreplaceable. Fifty-three percent of children now own a smartphone by age eleven. Eighty-four percent of teenagers have their own...
Top 10 Reasons Your Cell Phone May Be Bad For Y...
In our modern lives, cell phones and other devices have become irreplaceable. Fifty-three percent of children now own a smartphone by age eleven. Eighty-four percent of teenagers have their own...
Cell Phone Addiction & the Dark Side of Being C...
It’s Monday morning and you’re running late to an appointment. You grab your bag or briefcase, get yourself out the door and are en route to your destination when...
Cell Phone Addiction & the Dark Side of Being C...
It’s Monday morning and you’re running late to an appointment. You grab your bag or briefcase, get yourself out the door and are en route to your destination when...
Falling Asleep on the Phone? The Effects of Mob...
The need for sleep, as we all know, is extremely important. And today, the talk isn’t about just getting enough hours, but also getting “quality” sleep. “Quality” sleep, as studies...
Falling Asleep on the Phone? The Effects of Mob...
The need for sleep, as we all know, is extremely important. And today, the talk isn’t about just getting enough hours, but also getting “quality” sleep. “Quality” sleep, as studies...