Blue Light

Man holding yellow-tinted blue light blocking glasses in front of the camera, focusing on the glasses while the person in the background is blurred.

Do Blue Light Glasses Work? And How to Tell if ...

Blue light glasses have gained significant attention in recent years, but do they actually work? The short answer is yes, blue light glasses work when designed and manufactured properly.  ...

Do Blue Light Glasses Work? And How to Tell if ...

Blue light glasses have gained significant attention in recent years, but do they actually work? The short answer is yes, blue light glasses work when designed and manufactured properly.  ...

What Are Blue Light Glasses? Here’s Everything You Need to Know

What Are Blue Light Glasses? Here’s Everything ...

If you’ve been experiencing eye strain, headaches, or difficulty sleeping after screen time, you may have come across the term "blue light glasses." 

What Are Blue Light Glasses? Here’s Everything ...

If you’ve been experiencing eye strain, headaches, or difficulty sleeping after screen time, you may have come across the term "blue light glasses." 

How EMF and Blue Light From Technology Affects Restful Sleep

How EMF and Blue Light From Technology Affects ...

Happy World Sleep Day from DefenderShield!   World Sleep Day is an annual global event established in 2008 to raise awareness about the importance of sleep and help those with serious...

How EMF and Blue Light From Technology Affects ...

Happy World Sleep Day from DefenderShield!   World Sleep Day is an annual global event established in 2008 to raise awareness about the importance of sleep and help those with serious...

Digital Wellness Woman Holding Smartphone in Nature for Signal

Why Digital Wellness is a Top Health Trend in 2023

Picture this: Your alarm goes off in the morning, and you wake up to start your day. Before getting out of bed, you check all of the notifications on your...

Why Digital Wellness is a Top Health Trend in 2023

Picture this: Your alarm goes off in the morning, and you wake up to start your day. Before getting out of bed, you check all of the notifications on your...

Virtual Reality VR Headset EMF Emissions

Virtual Reality: EMF & Blue Light Concerns for ...

Virtual reality (VR) technology first took off back in 2012. Although, did it actually ever take off?   While VR has been getting better and cheaper every year, it is...

Virtual Reality: EMF & Blue Light Concerns for ...

Virtual reality (VR) technology first took off back in 2012. Although, did it actually ever take off?   While VR has been getting better and cheaper every year, it is...

Little Girl Using Tablet

Why Small Children Are The Most Sensitive to Sc...

Children are digital natives: This means they are born into a world where smartphones and other technology already exist. The ability to connect whenever or wherever was first introduced to the...

Why Small Children Are The Most Sensitive to Sc...

Children are digital natives: This means they are born into a world where smartphones and other technology already exist. The ability to connect whenever or wherever was first introduced to the...

Why Your Cell Phone Can Be Harmful

Top 10 Reasons Your Cell Phone May Be Bad For Y...

In our modern lives, cell phones and other devices have become irreplaceable. Fifty-three percent of children now own a smartphone by age eleven. Eighty-four percent of teenagers have their own...

Top 10 Reasons Your Cell Phone May Be Bad For Y...

In our modern lives, cell phones and other devices have become irreplaceable. Fifty-three percent of children now own a smartphone by age eleven. Eighty-four percent of teenagers have their own...

How to Reduce Your Child’s EMF & Blue Light Exposure During the Holidays

How to Reduce Your Child’s EMF & Blue Light Exp...

As the holiday and gift giving season sneaks up on us, safety might not be the first thing on parents’ minds.   Yet now is the perfect time to think about...

How to Reduce Your Child’s EMF & Blue Light Exp...

As the holiday and gift giving season sneaks up on us, safety might not be the first thing on parents’ minds.   Yet now is the perfect time to think about...

Keep Your Cell Phone Out of Bed

Keep Your Cell Phone Out of Bed & Other Natural...

We all know how necessary sleep is to human health.   A good night’s sleep paves the way for a productive day, while lack thereof results in grogginess, irritability, difficulty maintaining focus,...

Keep Your Cell Phone Out of Bed & Other Natural...

We all know how necessary sleep is to human health.   A good night’s sleep paves the way for a productive day, while lack thereof results in grogginess, irritability, difficulty maintaining focus,...

Blue light effects on sleep, eyes and melatonin

5 Ways to Protect from Blue Light Effects on Sl...

We’ve all experienced that feeling when our eyes have been focused on the blue light of a brightly-lit smartphone or tablet screen a little too long.   Our eyes feel strained...

5 Ways to Protect from Blue Light Effects on Sl...

We’ve all experienced that feeling when our eyes have been focused on the blue light of a brightly-lit smartphone or tablet screen a little too long.   Our eyes feel strained...

Smartphone Addiction

Cell Phone Addiction & the Dark Side of Being C...

It’s Monday morning and you’re running late to an appointment.   You grab your bag or briefcase, get yourself out the door and are en route to your destination when...

Cell Phone Addiction & the Dark Side of Being C...

It’s Monday morning and you’re running late to an appointment.   You grab your bag or briefcase, get yourself out the door and are en route to your destination when...

Falling Asleep on the Phone? The Effects of Mobile EMF Radiation on Sleep

Falling Asleep on the Phone? The Effects of Mob...

The need for sleep, as we all know, is extremely important. And today, the talk isn’t about just getting enough hours, but also getting “quality” sleep.   “Quality” sleep, as studies...

Falling Asleep on the Phone? The Effects of Mob...

The need for sleep, as we all know, is extremely important. And today, the talk isn’t about just getting enough hours, but also getting “quality” sleep.   “Quality” sleep, as studies...

Turn Off Your Mobile Devices for Better Sleep

Trouble Sleeping? Turn Off Your WiFi Router, Ce...

Do you have trouble falling asleep at night?   Do you pull out your phone or iPad in bed to help you fall asleep? Perhaps you like to finish up work...

Trouble Sleeping? Turn Off Your WiFi Router, Ce...

Do you have trouble falling asleep at night?   Do you pull out your phone or iPad in bed to help you fall asleep? Perhaps you like to finish up work...