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How to Protect from EMF Radiation – EMF Explained: Ep 2
Nowadays, we’re spending a lot of time connected to mobile devices like laptops, tablets, and cell phones. The problem with this is all these devices emit a form of energy called Electromagnetic Field (EMF) radiation, or EMF radiation for short. When we constantly use our mobile devices close to our bodies over long periods of time, exposure to EMF radiation can become harmful.
Research has shown correlations between EMF radiation exposure to everything from minor health concerns such as headaches and skin rashes, to very serious concerns, such as fertility problems, DNA fragmentation, cell damage, and cancerous tumors.
So how do we protect ourselves? Of course, the best and most effective form of protection, is abstinence. Getting rid of EMF sources will get rid of your exposure to EMF radiation. But, in this day and age, it is hard to stay disconnected.
The next best option is to decrease the amount of time you spend on mobile devices. Use your devices less, and you’ll expose yourself to less radiation! When you’re not using them, turn them off, or put them in airplane mode.
Can’t disconnect? Keep them as far away as possible. Radiation is exponentially stronger the closer you are to it. That’s because it follows the inverse-square law, so try to keep at least a small distance between you and your device. Having it 1 foot away will decrease exposure by 80%! While sleeping, keep your phone at least 4 feet away, and keep your WiFi router at least 10 feet away at all times.
So your job, or just your social lifestyle, needs you to be right next to your device, with it on and connected, 24/7. What can you do? First, wire up! Radio frequencies are created by a wireless connection. To eliminate these radio frequencies, use a wired keyboard, mouse, headphones and an Ethernet cable, instead of WiFi and Bluetooth options.
To complete your EMF protection toolkit, use a radiation shield for your mobile devices to block EMF radiation from reaching your body. Shielding technology blocks EMF radiation from all sorts of devices! Do your research on EMF shields to make sure they’re scientifically tested.
If you are concerned about the health effects of EMF radiation from your electronic devices, just remember: reduce the sources around you, spend less time on them, keep them away from you, use wired accessories, or get a radiation shield to reduce your exposure to EMF Radiation.